Sacred Mother Membership
Welcome to Your Supportive Space for Motherhood
Are you getting ready to start trying to conceive, navigating pregnancy, preparing for birth or postpartum?
Are you feeling overwhelmed trying to navigate all of the information out there?
Do you want advice from a practitioner to support and guide you through preconception, pregnancy and postpartum?
Sacred Mother is a space designed especially for you.
As culmination of my clinical experience working as a qualified Naturopath (BHSc Naturopathy), I have put together the Sacred Mother Membership – designed for mothers through all stages of motherhood, right from preconception care, through pregnancy, birth, postpartum & beyond.
Sacred Mother is open to all women on their journey of motherhood.
You will recevie all of this + all past Sacred Mother webinars and an Online Collection of resources specifically chosen to support you in Motherhood – containing links to resources such as Practitioner Recommendations, Meal Support (including a discount code for a local business), local exercise group recommendations mindful of the specific needs in pregnancy & postpartum.
The Sacred Mother Membership is a monthly investment of $35 per month, allowing you the flexibility to cancel anytime (please note: Acute Consultation is only provided following 3 consecutive months of membership).
This resource is here for you:
- to guide you
- to support you
- to help you create connection
- to answer your questions (no more need to Google & worry if the information you’re reading is correct)
- to help you feel empowered through preconception care, pregnancy, birth & postpartum.
I’m so excited to share this journey with you.
Pre-conception Care
Pre-conception care is a beautiful space where the focus turns to nourishing the Mother & Father as they prepare to bring their child into the world. Pre-conception care not only allows us to support the Mother to have a well-nourished pregnancy and postpartum, but also prepares the Mother & Father to support their overall health, hence supporting the egg and sperm, the genetic material given to their child at conception.
A common story that I hear when it comes to couples navigating pre-conception care is that they don’t really know where to start, what’s important, whether something that they really need to or if they should try to conceive for a few months before putting in the extra work. The Sacred Mother Membership answers this for couples.
What supplements should you be taking in pre-conception care?
We explore this over 2 webinars –
- supplements for women – what to choose & why
- supplements for men in preconception care – what to choose, why and is it really important?
- how long you need to take supplements to receive the benefit
Let’s get rid of the confusion around supplements – and I find that for a lot of people they’re either taking too much or too little, or taking poor quality products that simply don’t meet the nutritional needs of pre-conception and pregnancy. The benefit of the Sacred Mother Membership is not only will you learn about the why behind supplements, but you will also receive one on one support to help to guide you to also receive individualised advice in our 3 monthly acute consultation.
Pregnancy
Naturopathic support during pregnancy can be such a lovely thing – it allows you to always have someone in your corner. Learn Evidence-Based approaches to supporting the health of your pregnancy, preparing for birth & preparing for Postpartum.
We will also be covering common challenges faced in pregnancy and some basic tips to navigate these.
Our pregnancy modules in 2025 will include:
- Nutritional strategies to make morning sickness that bit more bareable
- Resources for those diagnosed with hyperemesis gravidarum (HG)
- Dietary requirement guidelines for each stage of pregnancy
- Guidelines of what blood tests to request through each trimester
Postpartum
Receive guidance in preparing for & navigating postpartum. Learn about the changes happening in your body, ways to nourish yourself through diet and receive support in making achievable goals with a new baby around.
We also have links to postpartum exercise groups local to Croydon, to help support you in your journey.
Our postpartum modules are also here to guide you regarding postpartum supplements including what basics to take & how long you should be taking them for. By nourishing our bodies Postpartum, we reduce the risk of finding ourselves fatigued, depleted and not feeling like ourselves.
Sacred Mother has a large focus on preventing Postpartum depletion – which we can support right through from pre-conception care and into pregnancy, by nourishing ourselves, preparing for the changes that are coming & ensuring that we are up to date with regular blood tests appropriate to where we are at.
Blood tests
In 2025 we will be putting together modules to support you to learn about the benefits of regular blood tests through pre-conception care, pregnancy & postpartum.
A really common experience that women have is that necessary blood tests have been missed through each of these stages – Sacred Mother will be exploring what blood tests to have, when to have them and what to look out for that might indicate that you need some extra support.
In one on one Naturopathic consultations, we analyse blood tests against optimal ranges as well as ranges specific to the phase that you are in. For example, iron levels tend to look different pre-pregnancy, compared to the first trimester and third trimester – it is important to understand what our iron levels mean at each of these stages.
Through understanding what our blood tests are saying we can help to mitigate certain risk factors that can pop up through pre-conception, pregnancy & postpartum.
Katie has been an absolute pleasure to know, she is helping me on my women’s health and fertility journey. My body and mind are starting to feel good again and I am feeling empowered by the knowledge she is giving me about diet/food, exercise, menstrual cycles and fertility. I came to the right place!
Your Journey Starts Here
We offer a variety of options to support you on your path to wellness:
- Join the ‘Sacred Mother‘ Journey: Our monthly membership provides access to online resources and group calls, where you can ask your health and motherhood questions in a supportive community of fellow moms.
- One-on-One Consultation: Book a session with our Naturopath, Katie, for personalized guidance tailored to your unique needs.
- RevitaliseHer Program: If you think you might be approaching peri-menopause, consider our ‘RevitaliseHer: From Fatigued to Flourishing’ program with our Clinical Nutritionist, Dani.
Located Near Croydon?
Katie Blakely Wellness is conveniently located at 1/148 Maroondah Hwy, providing a holistic approach to health and wellness. Our dedicated team is here to help you overcome exhaustion, low moods, gut issues, and painful periods.
Contact us today to schedule a consultation and begin your journey toward feeling like yourself again!
Want to learn more?
Check out our Blogs & the KBW Health Hub – we are constantly uploading amazing information aimed at Empowering Women with Wellness – our absolute mission here at Katie Blakely Wellness.