Empowering you with wellness

Welcome to Katie Blakely Wellness, located in the heart of Croydon!

Our clinic is here to support women though all of their life stages.

Struggling with hormonal imbalances, thinking about trying for a baby, pregnant or postpartum?

Book in with our Women’s Health Naturopath, Katie, who is passionate about supporting  you through personalized treatment plans, addressing each client’s unique needs. Katie uses a combination of natural therapies, including herbal medicine, nutrition and lifestyle recommendations to support you. Katie is passionate about supporting your body to reach it’s full healing potential. 

Do you think peri-menopause is approaching?

Are you experiencing hot flushes, changes in your sleep, or simply feeling your body needs extra support at this time?

Are you passionate about supporting your brain health as you age?

Our Clinical Nutritionist, Dani, works to support women right through from peri-menopause onwards, supporting healthy ageing, improving energy levels and sleep, reaching and maintaining healthy weight, bone health & overall wellness. Dani provides evidence based holistic nutrition support, with a passion for using food as medicine. Dani also prescribed high-quality nutritional supplements where appropriate.

Whether you’re in the Croydon area, or wanting an online consultation we have got you covered – book here!

Areas of your health we can support you with

Thyroid conditions

Feeling tired, low, struggling to get or stay pregnant, experiencing hair loss & constantly putting on weight?

Painful periods

Did you know that although it’s common, it’s not actually normal to experience painful or heavy periods?

Postpartum support

After you’ve given birth, there are still so many changes happening in your body. Your nutritional needs are significantly higher at this time. 

Sleep, insomnia & fatigue

Perimenopause

Bone & joint health

Healthy ageing

Cardiovascular health

Metabolic health

Preconception care

Pregnancy

Postpartum support

Hormonal health

Mood support

PMS & PMDD

How do consults work?

In an Initial Naturopathic or Nutrition consultation you will have time to explain your health story to Katie or Dani – what brought you to booking this consultation, what symptoms you’re experiencing & what your wellness goals are. We will then ask lots of questions and may perform physical examinations to help gain a holistic understanding of what’s causing your symptoms. The holistic understanding is what sets Naturopathy & Clinical Nutrition apart – we look at the ways that different body systems interact, and how your diet, lifestyle, mental & emotional health are all impacting how you feel physically. Katie & Dani will typically prescribe diet & lifestyle advice, as well as individualized nutritional prescriptions where appropriate. Katie also utilizes herbal medicine.

Katie uses up to date evidence-based practice as well as traditional Naturopathic understanding in her consultations. With the goal of empowering you with wellness, she seeks to educate her clients to help them create lifelong wellness.

Dani is passionate about providing education to her clients on what constitutes a healthy diet, while providing evidence based nutritional prescriptions.

Not everybody who books in does so because they are unwell – some clients instead book because they want to enhance their wellness. To have a wellness consultation, the booking process is exactly the same starting with an Initial Consultation.

Book your free discovery call today

I offer free 15-minute consults to learn about your journey and share with you ways in which I can support you in achieving your health goals.

About Katie

Your Preconception Care & Women’s Health Naturopath.

I help people find the root causes of their symptoms, treating body, mind & soul. My passion is predominantely for women’s health – supporting couples with fertility & preconception care, women through pregnancy, postpartum & motherhood. I also strive to help with hormones, period pain, gut health, mental health & thyroid conditions.

I implement up to date, evidence based practices as well as incorporating traditional Naturopathic Medicine in my practice in Croydon & Online.

About Dani

Your go-to Peri-Menopause & Healthy Ageing Nutritionist

Dani helps people to find the root cause of their fatigue, trouble sleeping, joint pain, perimenopause & menopausal symptoms as well as supporting optimal heart and metabolic health. Dani’s passion is for helping move from the belief that they just have to feel tired, sore and depleted, instead helping them to flourish and thrive. This stuff is really important as we start to age – just because you’re over 40 doesn’t mean you should just feel like crap!

Dani practices Evidence Based Clinical Nutrition here at our clinic in Croydon.

Social

Follow our journey

Blog

Latest News & Resources

What’s causing your bloating?

What’s causing your bloating?

Feeling bloated? Feeling bloated is a really common experience for many of the women who walk into our clinic. Sometimes it can be hard to differentiate whether the bloating you’re experiencing is due to your gut health or something to do with your period and your...

The Frustration of Weight Gain During Perimenopause

The Frustration of Weight Gain During Perimenopause

You're Not Alone Entering perimenopause can feel like stepping into a whole new world—one where your body seems to rebel against you. You may find yourself standing in front of the mirror, wondering how those extra kilos appeared seemingly overnight. It’s frustrating,...

Xeno-what? How xenoestrogens are affecting your hormones.

Xeno-what? How xenoestrogens are affecting your hormones.

I recently had my hormones checked, partly because I felt a few “hormonal things” were happening and partly because I was super curious. And my results surprised me. I was surprised because my progesterone levels (the hormone responsible for keeping you calm and...

What the heck is peri-menopause?

What the heck is peri-menopause?

Perimenopause refers to the period leading up to menopause when a woman's body starts transitioning toward the end of her reproductive years. Unlike menopause, which is marked by the cessation of menstrual periods for 12 consecutive months, perimenopause can last...

The truth about plastics & fertility.

The truth about plastics & fertility.

I feel like I’ve been harping on about plastics since I was a teenager – I was always the teen with a glass drink bottle at school (I do remember a couple of them falling out of my locker & smashing – embarrassing!). We weren’t allowed glass drink bottles at...

What is postpartum thyroiditis?

What is postpartum thyroiditis?

Hey Mums – have you heard of postpartum thyroiditis? This is a condition which affects 1 in 20 women after giving birth and yet, it’s something that we aren’t talking about enough. If you’re not quite feeling right after having your baby, this is definitely something...

Get in touch

15 + 1 =

Location

Appointments @ synergy massage & wellness

1/148 Maroondah Hwy, Croydon, VIC, 3136

Monday: 9am-10:30am

Tuesday: 4:30pm-6:30pm

Wednesday: 2:30pm-7:30pm

Thursday: 10am – 5pm

Friday: 9am – 2pm

Get in touch

2 + 15 =

Location

Appointments @ synergy massage & wellness

1/148 Maroondah Hwy, Croydon, VIC, 3136

Monday: 9am-10:30am

Tuesday: 4:30pm-6:30pm

Wednesday: 2:30pm-7:30pm

Thursday: 10am – 5pm

Friday: 9am – 2pm