What’s causing your bloating?

What’s causing your bloating?

Feeling bloated? Feeling bloated is a really common experience for many of the women who walk into our clinic. Sometimes it can be hard to differentiate whether the bloating you’re experiencing is due to your gut health or something to do with your period and your...
The truth about plastics & fertility.

The truth about plastics & fertility.

I feel like I’ve been harping on about plastics since I was a teenager – I was always the teen with a glass drink bottle at school (I do remember a couple of them falling out of my locker & smashing – embarrassing!). We weren’t allowed glass drink bottles at...
What is postpartum thyroiditis?

What is postpartum thyroiditis?

Hey Mums – have you heard of postpartum thyroiditis? This is a condition which affects 1 in 20 women after giving birth and yet, it’s something that we aren’t talking about enough. If you’re not quite feeling right after having your baby, this is definitely something...
Preconception & pregnancy care for Mamas

Preconception & pregnancy care for Mamas

Oh hey! It’s been a while since I’ve chatted with you here on the blogs, while the Wonderful Dani has been busy typing away, teaching you about sleep & joint pain – but it’s time to talk a bit more about my favourite topic. Pregnancy & preconception care....
Why taking the pill might NOT be the answer.

Why taking the pill might NOT be the answer.

The pill, oral contraception, OCP (oral conception pill), birth control pill – all names used to describe a form of hormonal contraception pill that you take daily to prevent an unwanted pregnancy. And yet, they are so often prescribed to ‘regulate’ your period. What...