Empowering Mothers: Discover Your Path to Wellness

Welcome to Your Supportive Space for Motherhood

Are you a Mother or Step-Mother juggling a busy life? Have you been wondering if you need support?

You’re not alone, and you deserve to prioritise your well-being. To help you reflect on your needs, we’ve created a quiz that explores common symptoms we hear of from our mamas, indicating that you might benefit from support. But first, let me reassure you: regardless of your circumstances, you are always worthy of support and self-love. Struggling in motherhood is not a badge of honor; seeking help sooner is often the best choice!

Take the Quiz

1) Are your periods painful?

• • Yes
  • No

2) Do you wake up feeling tired?

• • • Yes
    • No

3) Do you experience an energy slump in the afternoon?

• • Yes
  • No

4) Do you have trouble getting to sleep at night?

• • Yes
  • No

5) Do you wake up in the middle of the night?

• • • Yes
    • No

6) Do you have one or more ‘flat days’ per week?

• • Yes
  • No

7) Do you often feel on the verge of tears?

• • Yes
  • No

8) Are you irritated by small things?

• • Yes
  • No

9) Do you feel foggy or spaced out?

• • Yes
  • No

10) Do you often feel bloated?

• • Yes
  • No

11) Do you experience PMS?

• • Yes
  • No

12) Do you feel run down or like you’re about to get sick?

• • Yes
  • No

13) Do you often experience guilt when taking time out for yourself?

• • Yes
  • No

Calculate Your Score

If you answered ‘Yes’ to 3 or more questions, it may be time to start prioritizing YOU!

This quiz offers insight into your adrenal, nervous system, and hormonal health. Are you ready?

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Your Journey Starts Here

We offer a variety of options to support you on your path to wellness:

• Join the ‘Sacred Mother‘ Journey: Our monthly membership provides access to online resources and group calls, where you can ask your health and motherhood questions in a supportive community of fellow moms.
• One-on-One Consultation: Book a session with our Naturopath, Katie, for personalized guidance tailored to your unique needs.
• RevitaliseHer Program: If you’re in your late 30s or beyond, consider our ‘RevitaliseHer: From Fatigued to Flourishing’ program with our Clinical Nutritionist, Dani.

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Located Near Croydon?

Katie Blakely Wellness is conveniently located at 1/148 Maroondah Hwy, providing a holistic approach to health and wellness. Our dedicated team is here to help you overcome exhaustion, low moods, gut issues, and painful periods.

Contact us today to schedule a consultation and begin your journey toward feeling like yourself again!

Want to learn more?

Check out our Blogs & the KBW Health Hub – we are constantly uploading amazing information aimed at Empowering Women with Wellness – our absolute mission here at Katie Blakely Wellness.