KBW Health Hub
Making health & wellness accessible to you.
View our workshops, webinars & wellness programs below or have a read of our blog.
Sacred Mother Membership
$44 per month (Early bird pricing available)
Join Sacred Mother, a nurturing online community designed to empower mothers, pregnant mamas, and those planning to start a family with resources, support, and connection every step of the way!
Perinenopause Unfiltered Membership
Price TBC
Join the waitlist for ‘Perimenopause Unfiltered’, an empowering online community designed for those navigating perimenopause and menopause, where you’ll access monthly webinars, live Q&A sessions, and support from others who truly understand your journey!
1pm Fri 29th Nov @ Croydon Library: Postpartum nutrition - How to nourish your body after birth
Free
Join us and learn easy, practical, nutritional strategies to support your physical healing, mental health & energy levels after the baby is born.
Perfect for Mums in the 3rd Trimester through to 6 months postpartum.
Nourish, Postpartum online webinar series
$70
Learn practical strategies to navigate pospartum. Over 3 webinars we give you the tools to create nourishing meals, learn about how food impacts your mood & how to make grocery shopping easier with a new baby/toddler.
RevitaliseHer: From Fatigued to Flourishing
$530
Ready to feel your best in Perimenopause? This program is for you!
Join our Clinical Nutritionist, Dani terHaar for 4 consultations, a personalised meal plan AND receive a copy of her eBook, ‘Mastering Perimenopause’.
The Holistic Reset
$260 OR $335
Our signature program for those who are wanting to really set themselves up for wellness. Over 6 sessions we cover the foundations of creating a balanced meal, take a deep dive into understanding snacking & breakfasts, look at nervous system regulation & fuelling for fitness.
Immune talks: Nutrition & Herbal support to get you through winter
$35
Join Katie (Naturopath) & Dani (Clinical Nutritionist) to learn how to take control of your immune system this winter. Learn practical tips to support your immune system to reduce the likelihood of getting sick & how to naturally support your immune system when you do.
Getting to know your menstrual cycle
$15
Understanding what your body is trying to tell you is pretty important stuff. Our period is our ‘fifth vital sign’ and tells us so much about our overall health and wellness.
This 30 minute webinar explores what’s actually going on in your menstrual cycle & what to look out for.
Understanding Hashimoto's & Hypothyroidism
$25
Have you been diagnosed with a thyroid condition? So often clients tell me that they didn’t know anything about the thyroid before their diagnosis. In this 50 minute webinar you’ll learn about the functions of the thyroid, common medical treatment and dietary considerations for those living with Hashimoto’s & hypothyroidism.
Practitioners only: Our Practitioner Support Network
$5 per month (monthly membership)
I have been running this group since the start of 2022 as a space for Naturopaths & Nutritionists to support each other. We keep our group relatively small, to ensure that it is a space where you feel safe to connect with peers, share your wins & what you are struggling on.
Every 2 months we have a catch-up – generally these are online but a few times a year we do have face to face gatherings in Melbourne.
Conscious Birth Method Online Course
$222 (USD)
Use coupon code KATIE9696 to receive 10% off The Conscious Birth Movement.
This is an affiliate link. I have personally done the Conscious Birth Method Online Course and found it fantastic. This is something I’d like to share with pregnant Mums looking to have an empowered pregnancy and birth.
Free Meditation Series
FREE
Learn how to start regulating your nervous system with the power of breath & mindfulness.