Danielle Terhaar
Apr 30, 2026
Creatine has had a reputation problem for a long time. It’s been positioned as something for bodybuilders, associated with bulking, and wrapped up in outdated concerns around safety. Naturally, most women have distanced themselves from it. Which is interesting,...
Katie Blakely
Jan 15, 2026
When it comes to pregnancy and birth, the most common question that most women consider is whether to go through the public or private hospital system. However, in Victoria, we are lucky to have multiple options for the pregnancy and birth care that we receive. When...
Katie Blakely
Sep 22, 2025
At Katie Blakely Wellness, our vision has always been to create a space where women feel supported, understood, and empowered through every stage of life – from preconception and pregnancy through to postpartum, perimenopause, and beyond.While Dani and I focus...
Katie Blakely
Aug 21, 2025
Have you been experiencing fatigue, heavy periods, mood swings, not feeling like yourself, or perhaps you’re wanting to explore pre-conception care, pregnancy or postpartum support? But who should you book in with? Welcome to Katie Blakely Wellness – a place here to...
Katie Blakely
Apr 28, 2025
The supplements that we choose to take when preparing for pregnancy (or in the preconception phase), pregnant & postpartum are important. As a women’s health naturopath, I’m often educating my new clients on what to look for when buying a prenatal supplement &...
